by Sanya Bari | Jul 20, 2024 | Life Lesson
The idea of self-love eluded me. I heard it mentioned often, but I just couldn’t figure out what it meant, and what it looked like for someone to love themselves. My first confusion was that I believed love was meant to be exchanged between two people, not that you...
by Sanya Bari | Jun 7, 2024 | Life Lesson, Self-Discovery
A few days ago, my daughter showed me a photo of us and said, “It’s so strange how you look so much older in this photo than now.” As I glanced at the photo, my heart broke for my past self. I saw that Sanya, the young, broken, yet strong mother. My...
by Sanya Bari | May 14, 2024 | Life Lesson, Self-Discovery
Love plays a crucial role in our happiness and the well-being of our loved ones. It’s important that we understand what truly nurtures love and what harms it. Today, let’s dismantle another common “You Heal Me” myth about love that can lead us...
by Sanya Bari | Apr 20, 2024 | Life Lesson
Codependent relationships thrive on silent agreements. Do you ever feel like you’re shrinking yourself to fit someone else’s fears? This isn’t love—it’s codependency. The Anatomy of Codependency At the heart of a codependent relationship lies a...
by Sanya Bari | Apr 13, 2024 | Communication, Life Lesson
Love is a crucial human need, driving our greatest achievements and deepest sorrows. If love is so vital, why do we often misunderstand it? I’ve always been fascinated by love, experiencing its light and dark sides. Through my journey, I’ve learned to...
by Sanya Bari | Jan 12, 2024 | Life Lesson, Spirituality
When faced with pain, surrender and gratitude become powerful tools. My heart is broken as I write this. My baby niece, who has already had one surgery on her hand due to sepsis after a small cut from a fall in the snow, may need yet another one. Her little body is...
