by Sanya Bari | Nov 11, 2023 | Life Lesson, Relationship
I was afraid of chaos. The chaos of a difficult conversation or confrontations or any situation where I didn’t have control. As I got good at avoiding the chaos I did have the appearance of having it together, but with time what was unsaid, unfelt, and avoided kept...
by Sanya Bari | Oct 14, 2023 | Life Lesson
I`m not sure where the misunderstanding began but somehow, we got duped into giving our power and ability to heal what hurts us to those that hurt us. It’s like: when I get hurt by someone/something, I feel the solution to not feeling that hurt anymore is that...
by Sanya Bari | Sep 21, 2023 | Life Lesson, Relationship
It’s a harsh, yet delicate time, when you discover that you have been betrayed by someone you allowed into your heart. As if the depth of pain wasn’t disorienting enough, unchallenged misbeliefs and predetermined stances cause more confusion and trauma by keeping you...
by Sanya Bari | Sep 1, 2023 | Life Lesson
In my personal quest to create freedom and peace of heart and mind I kept coming across the idea of self-forgiveness; this baffled me. It was one thing to recognize and pardon the misgivings of others with forgiveness. Self-forgiveness, on the other hand, felt...
by Sanya Bari | Aug 25, 2023 | Life Lesson
For 15+ years of my life I was stuck experiencing my worst nightmares on repeat. No matter how hard I worked to control everything around me, I couldn’t break free. In the thickness of a dark despair I made peace with death. It was like a superpower. I had nothing to...
by Sanya Bari | Aug 13, 2023 | Life Lesson
I was 12 years old, walking on the streets of London on a summer trip with my family when a dog came off the leash on the other side of the street. A commotion ensued with the dog-mom, a middle-aged woman, nervously chasing the dog in a fast-walk like fashion,...
